I would like to recommend some quick and effective methods for teeth whitening.

Method 1: Using vinegar

You can use regular vinegar (either apple cider vinegar or white vinegar, but not vinegar essence) and keep it in your mouth for 1 to 3 minutes before spitting it out and brushing your teeth. This method is highly effective, but it may cause some slight discomfort, such as a tingling sensation or sour taste in your teeth. It is best to use this method only once every two months to prevent any negative effects on your teeth. However, it can be used in emergency situations such as before a date or when you discover your teeth are yellow and to combat bad breath.

Method 2: Using lemon juice

After brushing your teeth, rinse your mouth with lemon juice or place small lemon slices directly onto your teeth. The acidity in the lemon juice will help to break down any surface stains on your teeth, resulting in a whiter smile.

Method 3: Eating fruits rich in vitamin C

Incorporating fruits that are high in vitamin C, such as tropical fruits, into your diet can help maintain healthy gums. A lack of vitamin C can cause gums to become fragile, leading to symptoms such as swelling, bleeding, loose teeth, and tooth loss.

Along with these tips, I also recommend using the Aihemei Brightening and Cleansing Toothpaste (121G) for optimal results.

If you have any more skin or oral health questions, please feel free to ask us at the Zhiwo Pharmacy Skincare Platform, or consult our experts on the Zhiwo Pharmacy website.